The resources on this page provide information on how you can: support a friend who may be experiencing mental health challenges; take care of your mental, emotional and physical health. Resources include:
- Things you should know about cannabis
- Quick Tips about safer ways to use cannabis
- Things you should know about alcohol
- Six ways to use alcohol more safely
- Things you should know about mental health
- Six ways to practice self-care
- How to start a conversation about mental health
Published By: Centre for Addiction and Mental Health (CAMH)
Publication Date: 2019
