Fall Mental Health Workshops: Creative Writing for the Mind, Body and Soul

When:
September 17, 2018 @ 7:00 pm – 9:00 pm
2018-09-17T19:00:00-04:00
2018-09-17T21:00:00-04:00
Cost:
Suggested $25 donation
Contact:
Family Support Niagara
905-894-6808

Join Darcy Patrick Author/Public Speaker, as he explains and teaches the core elements of his new creative writing book, “Creative Writing For The Mind, Body & Soul”.

The goal of this writing program is to turn writing into your best friend, while at the same time teaching that writing can be therapeutic. Learn to apply new tools to fight depression and anxiety and make them unique to you in your own life.

In this 2-night 2-hour presentation Darcy will cover the 5 following sections from his book:

  1. Change your negative thinking
  2. Learn to use writing as a therapeutic tool
  3. Mindfulness and Guided Meditation
  4. Create your own safe place
  5. Applying what you have learned

The only thing you will need for this course is a pen or pencil, a journal,
an open mind and willingness to turn writing into your best friend.

Location to be announced at time of registration.

This workshop is hosted by Family Support Niagara.

Niagara Knowledge Exchange & Community Calendar

Nov
16
Fri
Christmas Fundraiser in Support of the May Court Club of St. Catharines @ Fairview Mall
Nov 16 all-day
When:
September 17, 2018 @ 7:00 pm – 9:00 pm
2018-09-17T19:00:00-04:00
2018-09-17T21:00:00-04:00
Cost:
Suggested $25 donation
Contact:
Family Support Niagara
905-894-6808
Women in Business Awards @ Marriott on the Falls
Nov 16 @ 11:00 am – 2:00 pm
When:
September 17, 2018 @ 7:00 pm – 9:00 pm
2018-09-17T19:00:00-04:00
2018-09-17T21:00:00-04:00
Cost:
Suggested $25 donation
Contact:
Family Support Niagara
905-894-6808
Nov
19
Mon
Blockchain Basics for Corporate Applications @ Online
Nov 19 all-day
When:
September 17, 2018 @ 7:00 pm – 9:00 pm
2018-09-17T19:00:00-04:00
2018-09-17T21:00:00-04:00
Cost:
Suggested $25 donation
Contact:
Family Support Niagara
905-894-6808
Human Trafficking Training @ Four Points by Sheraton
Nov 19 @ 8:30 am – Nov 20 @ 5:00 pm
When:
September 17, 2018 @ 7:00 pm – 9:00 pm
2018-09-17T19:00:00-04:00
2018-09-17T21:00:00-04:00
Cost:
Suggested $25 donation
Contact:
Family Support Niagara
905-894-6808
Durable by Design: Physical Literacy and Older Adults @ Niagara Region Headquarters - Community Education Room
Nov 19 @ 9:00 am – 1:00 pm
Let’s Talk Waste Niagara: Thorold Open House @ Niagara Region Headquarters
Nov 19 @ 6:00 pm – 8:00 pm
When:
September 17, 2018 @ 7:00 pm – 9:00 pm
2018-09-17T19:00:00-04:00
2018-09-17T21:00:00-04:00
Cost:
Suggested $25 donation
Contact:
Family Support Niagara
905-894-6808
Nov
20
Tue
West Niagara: Shared Learning Local Hub Session @ Employment Help Centre
Nov 20 @ 9:30 am
When:
September 17, 2018 @ 7:00 pm – 9:00 pm
2018-09-17T19:00:00-04:00
2018-09-17T21:00:00-04:00
Cost:
Suggested $25 donation
Contact:
Family Support Niagara
905-894-6808

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