Learn about ‘mindfulness-in-action’ and how Take 5 can positively contribute to a psychologically healthy and safe work environment by helping busy professionals be focused, engaged, and less stressed in the middle of whatever they’re doing.
As part of this learning opportunity, MindWell-U is gifting all registrants a free trial of the 30 Day Mindfulness Challenge. Take 5 is the core mindfulness-in-action skill developed on the Mindfulness Challenge, an evidence-based online training for workplaces. By signing up for the webinar, you will also receive an email from MindWell-U with a link to register for the training.
This webinar is hosted by the Mental Health Commission of Canada.
Save the date for this fall webinar, presented by staff from Job Gym Employment Services and hosted by Niagara Connects.
Webinar details will be shared mid-August.
This webinar is hosted by Niagara Connects.